Ginseng is a broad term that joins approximately a dozen different species of plants that belong to the genus Panax of the family Araliaceae. This valuable plant is usually found in cool areas of Asia and North America.

Due to strong demand for its beneficial properties, it has been distributed around the globe. The most precious part and source of ginseng remedies are the roots. The leaves are applied rarely, but they are also in use. Let’s take an in-depth look at this plant.

What Is Korean Red Ginseng?

Korean ginseng, known also as Asian, Chinese, or panax, is originally an Asian plant. Do not mistake it for Siberian or American ginseng, as those bushes are dissimilar and used in other purposes.

The root of the Korean ginseng is applied as a natural medication which is widely available in supplement form. The long period of growth (around 6 years) justifies its quality and costly price. Dried but unmanufactured root is called white ginseng. Steamed and dried one got the name red ginseng.

The plant has been traditionally used for ages in Chinese medicine as a generator of health and well-being. The indications of Korean ginseng usage are:

• raving up the immune system and greater vitality;
• strengthening the cardiovascular system;
• diabetes treatment;
• energy renewing;
• psychological tension reducing;
• erectile dysfunction (ED) treatment.

The form of the root looks like human body with shoots instead of extremities. This similarity is considered by traditional herbal practitioners as a sign for full-body treatment. Modern clinical research has discovered the benefits of the ancient plant.

Forms of Ginseng

Chinese primarily use ginseng in combination with other herbs rather than a single ingredient. Alone, ginseng is available in the following forms:

• raw;
• tonic;
• capsules;
• granules;
• tinctures;
• liquid elixirs;
• teas.

Raw, unpeeled root can be found at most Asian markets. Dried and peeled, it is usually powdered and sold in capsules or granules at the same place or in health food and grocery stores.

The known forms of Korean ginseng are:

• liquid extract;
• powder;
• capsules;
• dried root for tea making.

Topical cream form is used for premature ejaculation (PE) and ED treatment.

Capsules are considered a more concentrated form as compared to teas, though regular usage of herbal teas should obtain the desired effect, too.

When choosing the ginseng supplement at stores, pay attention at the label: white and red ones are both available at the market. Red ginseng has been tested clinically more than the white one.

A skilled Chinese herbalist may recommend the right type of the plant and the dosage. Supplements should be taken after preliminary consultation with specialist. Be aware that the remedy has side effects, so the doses should not be exceeded.

Red Korean Ginseng

Ginseng products have always existed in the US market, though its charm-like properties are skeptically accepted. Korean ginseng has been the center of attention since it is one of the most ancient plants. Koreans have represented it as a treasured and efficacious prize, created on their own.

CheongKwanJang is the largest health supplement company in South Korea today that sells the plant in various forms all over the world. Their products are the number one choice for its supporters. 118 years of the brand speaks for itself in terms of the value and care that go into harvesting and manufacturing the root.

Not all roots are created equally. Red ones set the golden standards of quality which contains the most healthy compounds (saponins or ginsenosides), making it a one-of-a-kind super food.

Saponins (Rg3, Rh1, and Rh2), the phytochemical compounds, provide anti-inflammatory and immune-stimulating action. Their molecules are unique and cannot be found in any other herb.

It is a quite delicate plant that cannot grow anywhere else in the world. It produces twice as many healthy compounds as other variations. What makes it the most premium ginseng in the world? A long-term growing process allows the accumulation of an optimal amount of ginseng saponins. Mature Korean ginseng roots contain between 1.4 to 2 times the functional health as younger ones.

Those who tried this remedy stay fit both physically and mentally and have got a strong foundation that helps to face any challenges and enjoy life to the fullest.

Panax Ginseng for ED

The panax ginseng mechanism of action for ED is unknown. Possibly, it causes similar to testosterone hormonal influences, though this fact has not been confirmed scientifically. Other accomplishable action may be related to increasing nitric oxide, relaxing of the phallus muscles, and intensive bloodflow (similar to Viagra). But scientists are still uncertain about the correctness of this theory.

Nevertheless, the effectiveness of panax ginseng in ED treatment was tested. In 2008, the British Journal of Clinical Pharmacology published results which showed improvement, but demanded more tests.

The International Journal of Impotence Research provided other information. 119 ED suffers in mild and moderate form took 350 mg of ginseng 4 times per day during 8 weeks. As a result, PE symptoms decreased, and sexual capacity was improved.

According to the American Academy of Family Physicians, 900 mg of panic ginseng 3 times a day improves sexual competence. Research does not have yet information on long-lasting ginseng treatment.

American Ginseng for ED

American ginseng is a plant that grows in North America. It is applied to the treatment of many conditions, including ED treatment. Like its relative red ginseng, it contains ginsenosides and polysaccharides that support the protective forces of the organism, although its composition is slightly different. Unlike red ginseng, it typically gets cold-processed. Usually, it is used for lowering blood sugar levels in people with type 2 diabetes, in quality of reducing certain cancers.

While many qualities of Asian and American types are equal, the red one is vehement for men at times. The action of the American herb is soft. It calms the central nervous system, while the Asian one is an incitement for it.

American ginseng is beneficial for men with decreased sexual desire, ED, or poor fertility, providing:

• support of the endocrine system and healthy hormonal balance;
• maintenance of immune functioning;
• sex drive increase;
• help in ED treatment and enhancing the erection;
• stamina increase, aiding sexual performance;
• stress resistance, preventing alert conditions related to sexual dysfunctions.

It is safe for prolonged usage, when it is taken in correct doses. Tincture doses are 3-5 ml 3 times a day, capsules doses: 1000 mg 2 times a day. Exceeding the dosage alerts the effect of Warfarin (a blood thinning preparation).

Siberian Ginseng for Erectile Dysfunction

The stress-repelling powers of Siberian ginseng have been known since 1950 after reports of Russian scientists I. I. Brekhman. The main feature of the plant is boosting the organism’s capacity to increase overall energy level. It does not contain ginsenosides. The active components are eleutherosides which stimulate the immune system. Increasing ability to perform physical labor, does ginseng work for erectile dysfunction?

Supporting healthy uterine functionality, the Siberian type may be useful in reducing male sexual disorders. Boosting testosterone levels, it helps to solve certain cases of male impotence, including severe and additive stages. Siberian ginseng promotes resistance that modifies the underlying stress sources, such as chemical, pathological, psychological, physical, and social imbalances. It can be used by diabetics and is highly suggested for athletes recovering from exhaustion.

The remedy should not be taken by men who suffer from hypertension. The suggested dosage for ED treatment is l00-300 mg twice a day. It may be used for a long period of time, but taking a break after 1-2 weeks every 3 months is highly recommended. To avoid hyperactivity and a restlessness feeling, the remedy should not be taken right before bedtime.

Which Ginseng Is the Best?

Panax ginseng is a warming driver, and the American one provides a soothing action. They both are energy boosters but work differently. The dissimilarity of qualities is mostly explained by the climate where the plant grows.

Red ginseng is not suggested for quick tempered people and those who easily burn in the sun. It is the best for extremely weak people with pale complexions. American ginseng matches with people with excess heat and chronic inflammation issues. Siberian ginseng is highly recommended for raising physical ability.

Which ginseng is the best? The most correct response can be received from a skilled herbalist. Although all root types possess comprehensive intervention, that should be counted individually by a skilled person for every particular case. Personal recommendations may also vary depending on the season or weather conditions: Asian for cold moist, American for hot and dry ones.

While imported red ginseng is considered to be the finest remedy in the world, the American one is the favorite nationwide.

Ginseng Effects and Uses

Ginseng is a unique plant which can help to overcome numerous diseases. All purposes of the available ginseng types are represented in the table.

More evidence is needed to rate the ginseng for these uses.

Ginseng for Erectile Dysfunction

For men who are interested in taking ginseng for impotence, there is good news – this remedy is likely effective. Among all ginseng types, the Korean one is the best for ED treatment. Though more research should be done, it may be considered as an addition to the main treatment plan.

It has gained long-overdue recognition as «the king of herbs». Generally, good tolerance and some positive clinical results gives hope to ED sufferers. Ginseng can be used when two or more diseases are concomitant, for instance ED and diabetes, as a harmless and successful solution. According to the available data, approximately 60% of men who took Korean ginseng could overcome ED problems. They also marked higher scores for libido and satisfaction in intercourse.

Considering that some groups of patients with ED symptoms are reluctant to depend on drugs when it comes to sexual disorders, ginseng can be used as an alternative remedy with its numerous beneficial effects on health.

As far as most ED medicines (like Viagra) interact with nitrates and a few other groups of preparations, some patients simply do not have another choice but to search for an alternative method to struggle with ED. In this case, the plant becomes a convenient option as well.

Ginseng for Premature Ejaculation

Those, who wonder, is Korean ginseng good for PE, should know: it may help to combat PE. Helping to open up blockages in blood vessels, ginseng normalizes their work and improves sexual performance.

Men who ejaculate too quickly usually do not feel orgasms. Since PE is a problem with no specific reason, the comprehensive action of the plant may contribute to the recovery of sexual capacity and receive maximum satisfaction from intercourse.

The topical ginseng-based cream showed especially good results in PE treatment. Due to a lack of studies, medical consultation before the treatment course is recommended.

Is Using Ginseng Safe?

Ginseng is considered as likely safe or a possibly safe remedy. Generally, the tests showed the absence of adverse effects if the dosage was taken correctly. The dose depends on how much content of ginsenosides are in it. As is known, the highest concentration of the active ingredient exists in the mature root of Korean ginseng. The approximate dose is 50-100 mg per kg of body weight.

There are a few reactions that exceeded dosages may cause:

• over stimulation;
• unrest feeling;
• fast heart rate;
• migraine;
• sleeplessness.

Long lasting courses are not recommended due to hormone-like effects. Ginseng may be used up to 6 months with subsequent breaks. The remedy should be taken under clinician control due to possible interactions with other supplements, medical preparations, or herbs.

Side Effects

Most people note a lack of side effects during treatment. Nevertheless, worsening of the health condition may happen sometimes. The table represents common and rare symptoms which causes the particular type of ginseng.

Since panax and American types have similar content, most of their reactions are common. The remedy can be used by women and children after a preliminary medical consultation.

Risks and Warnings

None of ginseng types have been evaluated by the Food and Drug Administration (FDA) for safety, efficiency, or purity. Therefore, all potential risks and advantages of the root are not discovered.

There are no regulated producing standards in place for the chemical ingredients of the remedies based on ginseng. Incidents when supplements contained toxic metals or other drugs are known. To minimize the risk of contamination, purchase herbal products only from a checked seller and reliable source.

Ginseng exists in multiple forms. Never use them together, unless a personal healthcare provider suggested it. Taking different formulations of the same active agents may increase the risks of overdosing.

Store the root as directed on the package, protect it from direct sunlight and moisture.

Ginkgo Biloba vs Ginseng for ED

Ginkgo biloba and ginseng are valuable and world-famous plants. Both of them are used in Chinese medicine for vitality and longevity promotion. These remedies can be combined to promote brain functioning and general health condition. They have much in common, though differences exist, too.

There are plenty of studies on these remedies, but their results are contradictory. Most evidence comes from individual testimonials. It is often impossible to know which remedy is the best. Clinicians may suggest trying two supplements and choosing which one works individually.

What If Natural Treatments Didn’t Work?

It happens when natural remedies appear too weak or ineffective to solve the particular problem. Providing an overall effect, it might treat the ailment only partly, without providing the desired and quick result.

Despite multiple advantages of ginseng, it has significant weaknesses:

• high price;
• waiting for a long period to check the effectiveness;
• lack of scientific proofs regarding the efficacy;
• failure possibility.

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