Is caffeine strong enough to boost men’s sexual potential? Really, a cup of coffee could be an excellent start of a new day, moreover if it also solves men’s health problems.
That would be great to fill up a cup and enjoy all the benefits. Human studies show that certain caffeine properties result in dilating blood vessels and in promoting energy, thus contributing to an increased potency.
What Is Erectile Dysfunction?
In this case, an erection is not strong enough to provide functional sexual intercourse. This problem appears more common as men get older, but it is not a normal part of aging.
There are several reasons that can lead to erectile disorders. They include psychological causes, the usage of some drugs (both prescribed and OTC), problems with nerves, hormones, and blood vessels which supply the reproductive organ. Other issues involve problems with ejaculation, a lack of orgasm during sex and the absence of libido.
ED may also be common in males with certain diseases, with a particular health status or with certain bad habits. Men with such conditions as atherosclerosis, kidney and cardiovascular diseases are more likely to acquire ED. The connection between some chronic diseases and ED is most striking for diabetes. Patients who have diabetes suffer from this problem 10 years earlier than healthy people do.
All these illnesses decrease the flow of blood and nerve impulses all over the body promoting ED, while the male organ needs a satisfactory blood supply to become erect.
Unhealthy lifestyle habits can also result in ED and impair blood circulation. Drug abuse, smoking and excessive drinking ruin the blood vessels and diminish blood flow to the genital area. People who are overweight and those who do little exercise become especially vulnerable to ED.
Erectile dysfunction can be the first sign of more serious health problems. Your primary physician will determine if there is something bigger at play.
Caffeine and Erection
According to new research held by US scientists, there exists a relationship between the level of caffeine consumption and the possibility of having erection problems. Males who take 85-300 milligrams of caffeine a day are less likely to get ED problems than those who consume little or no caffeine at all. This dosage equals from two to three cups of coffee per day, for example, a tall brewed Starbucks coffee contains 260 mg of caffeine.
For this study, the researchers interviewed 3,725 male respondents who were at least 20 years old. They quantified the amount of caffeine in all beverages, food and other dietary supplements consumed in a 24-hour period prior to the survey. The study showed that caffeine intake reduced the likelihood of erectile problems in hypertensive and overweight men, while this was not true for males with diabetes. Caffeine is not able to overcome the harmful effect of diabetes on ED.
Being the leading source of caffeine, coffee is not its only origin. Various degrees of caffeine can be found in other popular drinks. Moreover, its grade may vary from every single cup of tea or coffee made. In the case of coffee, it depends on many factors, starting with roasting and grinding, as well as the time of brewing.
The caffeine amount in tea is also affected by the type of tea: in black brewed tea there is less caffeine content than in a similar-sized cup of green tea. Both green and black tea contain less caffeine than that found in coffee.
Caffeine sources are also found in energy drinks and soda that are in great request among young people. In comparison with coffee and tea, they contain other unhealthy (even cancer-forming) ingredients and too much sugar that is associated with obesity and diabetes.
You can also eat your caffeine, because it is present in chocolate, as well.
How Coffee Helps Erectile Dysfunction?
One question is how you are going to consume your caffeine, another one is how it helps to decrease the risk of obtaining erection problems. Researchers theorize that caffeine works in the same way as modern ED medications. It acts like a vasodilator, promoting and improving strong blood flow to the male organ that can be beneficial for erectile dysfunction. This makes it easier for men who regularly consume caffeine to get and hold an erection strong enough for sexual intercourse.
Caffeine also produces a number of pharmacological effects that cause the relaxation of the penile arteries and the smooth muscles, thus supporting an erection function. Known for stimulating the central nervous system (CNS), caffeine causes a sudden burst of alertness and energy.
Caffeine remains the most widely used stimulant in the world, with 70 percent of this consumption coming from coffee. To sum up, we can state that men who regularly take moderate to high amounts of caffeine experience increased blood flow to the penis, which facilitates the erectile process.
Can I Combine L-arginine and Caffeine for ED?
L-arginine is an amino acid that helps to make proteins. In the body it becomes the gas nitric oxide (NO), which is important for ED because it relaxes the blood vessels. More blood rich in oxygen is very essential for a normal erection. Now it can circulate through the vessels to the penis and facilitate good potency.
The combination of L-arginine with other supplements shows a scientific demonstration of a successful ED treatment. Combined with yohimbine (an approved ED treatment), it helps to restore a healthy erection function. Anyway, showing some promise, this treatment is useful only for moderate and mild ED.
L-arginine, in addition with caffeine, is able to enhance sexual satisfaction and to restore the quality of erection by boosting nitric oxide bioactivity and improving the flow of blood to the male organ.
Be careful, as L-arginine may cause a drop of blood pressure. If your blood pressure is low or use drugs to control it, please consult a therapist before trying this supplement.
Can Drinking Too Much Coffee Cause Erectile Dysfunction?
Along with a possibility to improve one’s chances of getting and keeping an erection, caffeine intake can cause some adverse effects, especially in those who are too sensitive to the substance. Reducing the risk of obtaining erectile problems to 40%, it can also result in an upset stomach, nervousness, restlessness, insomnia, muscle tremors, and rapid heartbeat.
Men with obesity and high blood pressure enjoyed the caffeine benefits on their erectile function. However, it didn’t concern men with diabetes, a disease that is accompanied by a set of vascular problems.
Contributing to a strong erection, caffeine has characteristics similar to ED pills like Viagra. On the other hand, caffeine is found in beverages that cause additional health effects and include numerous other components. Caffeine-related drinks may contain both beneficial antioxidants and less wholesome sugars. It is a challenge for scientists to sort out which one of a hundred coffee ingredients really affects human health.
Caffeine intake equal to two or three 8-ounce cups of coffee each day is reported to produce either neutral or beneficial health impacts in many people and doesn’t appear to result in ED. However, excessive caffeine consumption results in such symptoms as headaches, sleep disruption and anxiety. If people have any health problems or sleeping disorders and want to involve caffeinated products in their diet, should discuss this possibility with their healthcare provider. In large doses, caffeine has the potential to provide a harmful influence on the state of health. If you are diagnosed with ED, talk to your doctor about all possible treatment options.
What Else to Try for Impotence?
For most men, importance is effectively treated, besides the modern medicine offers a lot of therapy variants. Your urologist will help you to choose the most appropriate alternative.
After a full physical examination, your physician will search for any abnormalities in your genital area that could cause ED problems, and uncover any possible poor blood circulation or nerve troubles. Cholesterol, testosterone and blood sugar levels tests may reveal medical conditions that can cause erection problems.
Most causes of erectile dysfunction are easily cured by drug therapies. The most effective medications for ED are phosphodiesterase-5 (PDE5) inhibitors. The pills that are widely recommended by urologists are Viagra, Levitra, Tadapox, Cialis, Super P Force, Stendra, etc. The main ingredients of these drugs – Sildenafil, Tadalafil, Dapoxetine or their combination – are focused at the core of the disease to overcome erectile dysfunction and premature ejaculation (PE). Always available at ViaBestBuy, they help more than 75% of patients with erectile disorders. Taken 30-60 minutes before sexual intimacy, these drugs show a result that lasts between 4 and 48 hours. The tablet’s effect lays in the dilation of blood vessels in the penis causing a stable erection. None of these medicines induce withdrawal symptoms.
If the above therapies don’t work, you can apply other treatment variants:
- injections into the base of the male organ ;
- penile prostheses;
- vacuum erection devices.
Your doctor will give advice about the most suitable treatments regarding your individual condition and will check until the result is reached.